Amount of Carotene, alpha in Cheese spread, American or Cheddar cheese base, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Cheese spread, American or Cheddar cheese base, reduced fat there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Cheese spread, American or Cheddar cheese base, reduced fat.
Carrot, dehydrated
|
14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
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4342 µg
|
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Pumpkin, raw
|
4016 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
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Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, American or Cheddar cheese base, reduced fat are listed below.
Water
|
61.82 g
|
61.82%
|
Energy (calorie)
|
176 kcal
|
|
Energy (joule)
|
738 kJ
|
|
Protein
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13.41 g
|
13.41%
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Total lipid (fat)
|
8.88 g
|
8.88%
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Ash
|
5.18 g
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5.18%
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Carbohydrate, by difference
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10.71 g
|
10.71%
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Fiber, total dietary
|
0 g
|
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Sugars, total
|
7.06 g
|
7.06%
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Calcium, Ca
|
557 mg
|
0.56%
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Iron, Fe
|
0.36 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
931 mg
|
0.93%
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Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
1102 mg
|
1.10%
|
Zinc, Zn
|
1.81 mg
|
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Copper, Cu
|
0.032 mg
|
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Manganese, Mn
|
0.026 mg
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Selenium, Se
|
15.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Cheese spread, American or Cheddar cheese base, reduced fat